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Papers On Using Music To Relax

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... effective relaxation tools. Relaxation techniques are used in cognitive-behavioral therapy to teach patients new ways of . Relaxing Tapes Unlike the hype attached to the relaxing tapes and CD's, I did not necessarily find the relaxing CD I was given to 50, S6-17. Richards KC (1993). The effect of muscle relaxation, imagery and relaxing music listen to, particularly soothing and relaxing. During the first two weeks, I listened to the CD at bedtime. Night after night, I tried to relax and fall asleep, yet I life because it helps me relax and because I have a deep love for (WHAT KIND OF MUSIC??) music. ...



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Sources list for PAPERS ON USING MUSIC TO RELAX:

Anderson, T. "Meditations for Piano: Relaxing Music for Stress Relief," in <http:// www2.pro-ns.net/~thoryara/thor.htm), June 25, 2000.
Using Music for Stress Management

Mundy, John (1999) `Popular music on screen: From Hollywood musical to music video' Manchester University Press, Manchester. ISBN 0-7190-4029-9
The Music Video

Lewin, Olive and Gordon, Maurice. "Jamaican Music." Grove Music Online. Site Accessed August 12, 2004. <http://www.grovemusic.com>
History of Jamaican Music

Morgan, R.P. (1991). Twentieth-Century Music: A History of Musical Style in Modern Europe and America. New York: W.W. Norton.
Electronic Music

Kislan, R. (1995). The musical: A look at the American musical theater. New York: Applause Books.
Musical Theatre History

 


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